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Coping Strategies & Adaptation: Moving Through, Not Just Past, What Hurts
When life throws us into the unexpected—grief, stress, relationship strain, or transitions—it’s natural to reach for something to help us...
Dr. Michael Gamble
Jun 54 min read
Finding Your Voice and Listening to Theirs: Communication Skills for Healing Relationships
“Growth begins when I realize I can change the patterns I inherited.”
Dr. Michael Gamble
May 307 min read
Dropping Below the Surface: Exploring Vulnerable Emotions Beneath Anxiety
Hi there! Danaé here, a Marriage and Family Therapist Intern at Fire and Love Wellness . In my work, I hear so many people share how...
Dr. Michael Gamble
May 284 min read
The Authentic Self: Reclaiming Confidence Beyond the Productivity Myth
Greetings, thoughtful readers! Dr. Michael Gamble here from Fire & Love Wellness, venturing into a topic that touches the very core of...
Dr. Michael Gamble
May 286 min read
The Place We Find Ourselves: Unmasking Pain & Illusion
We arrive at the costume party of life, and sometimes, we feel like the only ones without a mask. In a world that often seems to reward...
Dr. Michael Gamble
May 256 min read
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