top of page
Search
Coping Strategies & Adaptation: Moving Through, Not Just Past, What Hurts
When life throws us into the unexpected—grief, stress, relationship strain, or transitions—it’s natural to reach for something to help us...
Dr. Michael Gamble
Jun 5, 20254 min read
The Authentic Self: Reclaiming Confidence Beyond the Productivity Myth
Greetings, thoughtful readers! Dr. Michael Gamble here from Fire & Love Wellness, venturing into a topic that touches the very core of...
Dr. Michael Gamble
May 28, 20256 min read
The Place We Find Ourselves: Unmasking Pain & Illusion
We arrive at the costume party of life, and sometimes, we feel like the only ones without a mask. In a world that often seems to reward...
Dr. Michael Gamble
May 25, 20256 min read
The Science of Self-Worth: How Self-Perception Influences Brain Chemistry, Behavior, and Decision-Making
Self-worth is more than a fleeting feeling; it is the foundation of how we see ourselves, interact with the world, and make critical life decisions. Rooted in neurobiology, psychology, and social conditioning, our self-perception shapes our mental and emotional health in profound ways. Understanding the science behind self-worth allows us to actively rewire our brain chemistry, develop healthier behaviors, and create a life aligned with confidence and fulfillment.
Dr. Michael Gamble
Apr 8, 20254 min read
bottom of page