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The "Cortisol Belly" or "Hormonal Belly" Conundrum: Unpacking Stress, Hormones, and Your Waistline
Trigger Warning: This article discusses weight and body image, which can be sensitive topics for many. Our aim is to provide...

Dr. Michael Gamble
Jun 38 min read
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The Invisible Assault: How Everyday Cleaners Hijack Your Hormones and Mind (Risks of Cleaning Products and Other Chemicals)
We all want a clean home, a pristine office, and sparkling surroundings. But what if the very products we use to achieve that gleam are subtly, yet powerfully, disrupting our internal harmony? From the professional cleaning crews in bustling hotels to the diligent homemaker, and even those simply breathing the air in a recently cleaned office, we are all potentially exposed to a silent symphony of synthetic chemicals that can throw our bodies into disarray.

Dr. Michael Gamble
May 245 min read
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