The Synergy Booth: Halotherapy, Red Light Therapy & Infrared Sauna for Holistic Wellness
Infrared Sauna Detoxification Benefits: A Compassionate Reset
For those dealing with chronic pain, burnout, and systemic inflammation, traditional heat can often feel overwhelming.
Our Infrared Sauna Therapy offers a gentle, yet profound, solution. The heat penetrates deeply, triggering a powerful, natural sweat that facilitates Infrared Sauna Detoxification Benefits while remaining comfortable for sensitive systems.
​
Detoxification is a compassionate process of giving your body the space and energy it needs to cleanse itself. As the sauna gently warms your core, it encourages the release of accumulated toxins and heavy metals, which often contribute to widespread pain and fatigue.
​
More importantly, this therapy is a powerful tool for nervous system regulation. The deep, penetrating warmth shifts the body out of "fight or flight" and into a regenerative, parasympathetic state.
This shift helps reduce muscle tension (a common source of pain and discomfort) and lowers systemic inflammation, providing tangible relief and contributing to your overall recovery from stress and imbalance.
It’s an essential, non-invasive step on your path to holistic well-being.
Understanding the Synergy Booth
​​
The Synergy Booth is a state-of-the-art wellness pod that combines three powerful modalities into a single session. It's a non-invasive, drug-free way to promote relaxation, reduce inflammation, and boost your mood.
The Three Therapies:
-
Halotherapy (Dry Salt Therapy): Detoxifies the respiratory system and can improve skin conditions.
-
Infrared Sauna: Penetrates deep into the muscles to promote detoxification and provide profound relaxation.
-
Light Therapy: Uses specific wavelengths of light to stimulate cellular repair and boost mood, making it ideal for those with SAD.
How It Helps You
For those with Chronic Pain: The combination of infrared heat and light therapy works to reduce deep tissue inflammation and soothe nerve pain. The full-body relaxation helps to break the cycle of stress and physical tension that often accompanies chronic pain.
​
For those affected by SAD: The light therapy component of the Synergy Booth is a powerful tool for combating Seasonal Affective Disorder. The specific wavelengths of light are designed to regulate your mood and energy levels, providing a much-needed boost during the darker, colder months.
​
For a Medical Reset: All three services have documented therapeutic benefits, from reducing inflammation to promoting cellular repair and detoxification. The Synergy Booth provides a medically therapeutic experience that is more than just a spa treatment; it is a vital part of your wellness journey.
​
Ready to find deep relief and a sense of calm? Book a Synergy Booth Session Today and begin your journey to a revitalized you.
Our Services
.jpg)
FAQs
Frequently Asked Questions (FAQs) About The Synergy Booth
​
Q: What is the Synergy Booth, and what modalities does it offer?
A: The Synergy Booth is our state-of-the-art wellness pod that uniquely integrates three powerful modalities into one private session: Halotherapy (Salt Therapy), Full-Body Red Light Therapy, and Far Infrared Sauna. This allows you to experience the amplified benefits of all three simultaneously or in customized combinations, maximizing your holistic wellness journey.
​
Q: What are the typical session times for each modality, and for combined sessions?
A: Here are the general guidelines for session durations:
​
-
Halotherapy alone: A 15-minute session is standard for effective respiratory and skin benefits.
​
-
Red Light Therapy alone: You can choose between a 20-minute or 30-minute session, depending on your specific goals and the desired outcome.
​
-
Infrared Sauna alone: You can choose between a 20-minute or 30-minute session, allowing for a gradual, comfortable detoxifying sweat.
​
-
Combined Synergy Booth Sessions: When combining multiple therapies in the Synergy Booth, we typically recommend a total session time of 30-40 minutes. This allows you to experience the full, amplified benefits of each modality efficiently without overexposure. Your practitioner will tailor the exact timing to your individual needs and goals during your consultation.
​
Q: What should I wear in the booth for each modality, or for combined sessions?
A: For optimal comfort and effectiveness:
​
-
For Halotherapy only: Comfortable, light-fitting cotton clothing is ideal.
​
-
For Red Light Therapy and Infrared Sauna (and combined sessions): We advise wearing lightweight, breathable workout clothing such as shorts, a t-shirt, or a tank top. Minimal clothing allows for maximum skin exposure to the therapeutic light and infrared heat for the best results.
​
-
Changing Facilities: We have convenient restrooms available on the same floor for changing. Additionally, for your privacy and comfort in the office, we can offer a privacy divider while your practitioner briefly steps out, similar to how changing might be managed before a massage session.
​
Q: Is the salt used in halotherapy safe to breathe and for my skin?
A: Absolutely. The halogenerator in our Synergy Booth disperses ultra-fine, pharmaceutical-grade salt (99.99% pure sodium chloride), which is completely natural, sterile, and safe to inhale. It's designed to be beneficial for both your respiratory system and skin, without any harmful side effects.
​
Q: Will the salt from halotherapy stain my clothes?
A: No, the dry salt aerosol used in halotherapy will not stain your clothes. It's a very fine, dry mist that typically leaves no residue. Any slight dusting can be easily brushed off your clothing after your session.
​
Q: Is it safe to combine these therapies?
A: Yes, it is very safe and highly effective when properly utilized. These modalities are complementary and have been specifically designed to work in synergy within our specialized booth. Our practitioners will guide you on the optimal duration and intensity for your health goals.
​
Q: How often should I use the Synergy Booth to see results?
A: The frequency of sessions depends on your individual goals and conditions. For chronic concerns, regular sessions (e.g., 2-3 times per week initially) are often recommended for optimal results, followed by maintenance sessions. We will discuss a personalized plan during your consultation.
​
Q: Are there any contraindications for using the Synergy Booth?
A: While generally safe, certain conditions may require caution or a doctor's clearance. These include pregnancy, recent surgery, active bleeding, severe cardiovascular conditions, or certain medications. Always inform our staff of any health conditions or concerns before your session.
​
Q: Do I need a referral from a medical doctor to access your services?
A: No, a referral from a medical doctor is not required to access any of our services at Fire & Love Wellness LLC. As a Board Certified Alternative Medical Practitioner, Dr. Michael Gamble offers comprehensive care that is very similar to what you might expect from a naturopathic doctor, focusing on holistic and natural approaches to wellness. While our credentialing differs (Dr. Gamble holds a PhD with an AMP designation, whereas naturopaths typically have an ND), our commitment to root-cause, natural healing is the same. You can directly schedule with us.
​
Q: Is the Synergy Booth hot like a traditional sauna?
A: No. The infrared heating within the Halo Chamber heats your body directly, leading to a deeper sweat at a much lower ambient air temperature (typically 120-150°F) compared to traditional saunas (180-220°F). This makes the experience more comfortable and tolerable for longer durations.
​
Q: Is this service covered by insurance?
A: While we do not directly accept insurance, we are committed to making our services accessible. Fire & Love Wellness LLC offers a sliding scale fee structure for all our services, including the Synergy Booth, to support a wider range of individuals in the Akron community. Please contact us to discuss your specific situation.